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Take Charge! Live a Stress "Less" Life!
First Section
INTRODUCTION
Understanding the Stress Response
Stress Response
Stress...Mind or Brain?
Recognizing your stressors and related symptoms
The Life Giving Role of Cortisol and DHEA
The Widespread Health Effects of Stress
Adrenal Fatigue
Adrenal Fatigue PPT
Measuring the effects of stress in your body
ADRENAL STRESS QUIZ
Stop Guessing....Start Testing
Strategy for recovery and restoration of health
7 Steps to Reclaim Your Health and Vitality
Let Food Be Thy Medicine
Getting Started with Dr. Rita
Health, Hormones & Harmony - The Book
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Adrenal Fatigue
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